by | | Meditation, Transcendental Meditation
Home >Our Blog 1. Introduction to Transcendental Meditation 2. Benefits of Practicing Transcendental Meditation 3. How to Get Started with Transcendental Meditation 4. Techniques for Practicing Transcendental Meditation 5. Different Styles of Transcendental Meditation...
by | | Meditation, Transcendental Meditation
Home >Our Blog Transcendental meditation, or TM, is an ancient practice with its origins in India. It involves the repetition of a mantra to help the practitioner achieve a calm and meditative state. By focusing on the mantra and letting go of all other thoughts, one...
