Tuesday, January 30, 2007

Yoga, mindful living & meditation workshop

Beginning this coming Saturday, February 3, I will be teaching Mindful Living & Meditation classes at the Pranava Yoga Studio in Uckfield, East Sussex. An online map is available.

This will be part of an all-day yoga, hypnotherapy, mandala arts, and mindful living and meditation workshop. The day will begin with yoga at 10:00 a.m. Meditation will follow later in the day.

Classes are held at the Oast, Bird-in-Eye Farm, Framfield Road. The Oast is an old, listed building on two floors surrounded by beautiful countryside with far reaching views and plenty of fresh air making it an ideal setting to practice yoga as well as meditation. The studio is upstairs in a carpeted room. Downstairs there is a massage area, changing room, and yoga library, with yoga clothing and accessories for sale. There is plenty of parking space alongside the Oast.

Please call Grace Annand, studio owner and yoga teacher, for additional details or to reserve a space:

Telephone: (01825) 744004

NOTE: I will also be teaching Mindful Living & Meditation classes at the Pranava Yoga Studio during the week. As additional details are finalized, they will be posted under the classes/workshops label on Mindful Living Guide, and to the "Meditation" page of the Pranava Yoga website. So watch these spaces!

No comments:

Post a Comment